All my free AI prompts, guides and systems
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The essential guides I picked to get AI working in your day-to-day.
Prompts
10 prompt patterns to get genuinely good answers from ChatGPT
10 copy-and-paste prompt patterns you can use every day, how to set ChatGPT up for you, and a short prompt checklist.
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Guides
A beginner's guide to Claude: what you can do in your first week
From setting up an account to Projects, file uploads and Artifacts: the basics, plus 6 practical first-week tasks with copy-and-paste prompts.
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Prompts
8 prompts that write your Reels and TikTok scripts
The anatomy of a short video, a reusable creator profile, and 8 copy-paste prompts that take you from idea to caption.
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Showing 11 resources
Prompts
10 prompt patterns to get genuinely good answers from ChatGPT
10 copy-and-paste prompt patterns you can use every day, how to set ChatGPT up for you, and a short prompt checklist.
Prompts
8 prompts that write your Reels and TikTok scripts
The anatomy of a short video, a reusable creator profile, and 8 copy-paste prompts that take you from idea to caption.
Guides
A beginner's guide to Claude: what you can do in your first week
From setting up an account to Projects, file uploads and Artifacts: the basics, plus 6 practical first-week tasks with copy-and-paste prompts.
Guides
Finding clients with AI: a guide for small businesses and freelancers
Define your ideal client, sharpen your offer, get found and write personal outreach. Copy-paste prompts and a 2-hour weekly routine.
Workflows
AI automation for small businesses: your first 5 automations
Find what in your week can be automated, choose between Zapier, Make and n8n, and build 5 starter automations step by step.
Workflows
A weekly content plan with AI in 30 minutes
Content pillars, an idea bank, a weekly calendar, batch scripting and a weekly review: a 30-minute workflow you can repeat every week.
Systems
Build your own AI assistant: persistent instructions in ChatGPT, Claude and Gemini
Stop re-explaining yourself in every chat. Use a profile, instructions and knowledge files to build an assistant that knows you in ChatGPT, Claude or Gemini.
Creative
Creating images with AI: how to write a good image prompt
The 8 building blocks of a good image prompt, 8 ready prompts for practical jobs and how to refine results step by step. With ChatGPT, Gemini and Canva.
Learning
Learn any topic faster with NotebookLM
Turn your own sources into study guides, quizzes and audio summaries. With copy-paste prompts and a 7-day learning plan.
Writing
Writing work emails with AI: 12 ready-to-use prompts
Teach AI your voice once, then draft 12 tricky emails — follow-ups, price increases, apologies, unpaid invoices — in minutes, sounding like you.
Tools
The AI tools I use
The tools that actually earned a place in my work, by category. Take the quiz to find which ones fit you.
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